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Would you like a simple list detailing hundreds of the healthiest foods that you should keep in your house? This cheap and affordable list is IDEAL for you
레슨 상세 내용
Are you finding it stressful to know which foods are healthy and which are not?
Perhaps one day your friends or the newspapers tell you one thing is good for you and then the following month you are told it is untrue?!
We have all been in this situation so many times before, and now with this customised healthy food shopping list, I aim to take all of the stress away!
Depending on where you are in the world (different countries will have different local and fresh foods for sale, or certain foods like 'natto' may be hard to find outside of Japan for example) I will type you up a tailored shopping list, so that you never need to ask yourself if something is healthy or not again.
I will categorise everything in to food groups (carbohydrates, fats, proteins, etc) and highlight which foods are EXTREMELY health providing and full of nutrients.
I will list hundreds of foods and if you can make your diet compromised of at least 50-60% of this list - you will eating very healthily! :-)
Don't worry!
These will not be all boring and bland foods.
I will provide you with a comprehensive and cohesive that will appeal to everyone!
This list will be useful FOREVER!
It will not go out of date, and can simply be left on the fridge, or taken with you every time you go shopping.
If you have any further questions, please feel free to ask!
Have a HAPPY and HEALTHY day!
David
Perhaps one day your friends or the newspapers tell you one thing is good for you and then the following month you are told it is untrue?!
We have all been in this situation so many times before, and now with this customised healthy food shopping list, I aim to take all of the stress away!
Depending on where you are in the world (different countries will have different local and fresh foods for sale, or certain foods like 'natto' may be hard to find outside of Japan for example) I will type you up a tailored shopping list, so that you never need to ask yourself if something is healthy or not again.
I will categorise everything in to food groups (carbohydrates, fats, proteins, etc) and highlight which foods are EXTREMELY health providing and full of nutrients.
I will list hundreds of foods and if you can make your diet compromised of at least 50-60% of this list - you will eating very healthily! :-)
Don't worry!
These will not be all boring and bland foods.
I will provide you with a comprehensive and cohesive that will appeal to everyone!
This list will be useful FOREVER!
It will not go out of date, and can simply be left on the fridge, or taken with you every time you go shopping.
If you have any further questions, please feel free to ask!
Have a HAPPY and HEALTHY day!
David
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
이 강사의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 12시간 이내→ 레슨 포인트의 100% 를 받고 있습니다.
- 레슨 시작 시간 12-24시간 이내→ 레슨 포인트의 50% 를 받고 있습니다.
- 노쇼→ 레슨 포인트의 100% 를 받고 있습니다.
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