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Ms. Irem Yoga Practice in Turkish: Breathing, Movement, and Meditation!
Yoga / Fitness / Sports Yoga   Relaxing For adults
 

Yoga Practice in Turkish: Breathing, Movement, and Meditation!

25Min.
1,600 P
Estimated of points
Mindful Yoga for Body and Mind
Kurs buchen

Kursinhalt

Hello my name is İrem. I am looking forward to guiding you through a yoga session in Turkish, where we will explore a combination of mindful movement, breathing exercises, and meditation. Each class may feature different styles and approaches, from Vinyasa to Hatha and beyond, depending on what your body needs. The focus will always be on connecting with your breath, finding balance in your practice, and cultivating relaxation and awareness through gentle movement and a calming meditation at the end. This class is designed to support your body, mind, and overall well-being in a holistic way.

I’m excited to practice together, create space for calm, and help you nurture both your body and mind. See you on the mat!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Ms. Irem

Ms. Irem

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Mögliche Kurszeiten  

Mo 15:30 –   18:00
Mo 22:00 – Di 03:30
Mi 00:00 –   03:30
Mi 14:30 –   17:00
Mi 22:00 – Do 03:30
Do 22:00 – Fr 03:30
Fr 22:00 – Sa 03:30
Sa 15:00 – So 00:00
So 15:00 – Mo 00:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutorenprofil
Yoga Practice in Turkish: Breathing, Movement, and Meditation!
25Min.
1,600P
Kurs buchen

Ms. Irem

from
 
in
 
1
2
Tutorenprofil
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