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sujeevan ponnuthurai Balance for muladhara chakara
Yoga / Fitness / Sports Yoga
 

Balance for muladhara chakara

60min
3,000 P
Estimated of points
yoga for Root chakara with breathing exercise and meditation for all
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Description

The first chakra is associated with the following functions or behavioral characteristics:

Security, Physicality, physical identity and aspects of self Grounding Support and foundation for living our lives

 
 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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