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Want to start a Meditation routine? This is the right space for you!
Detalles de la lección
In this class you will get a guided Meditation class!
It´s perfect if you want to start meditating daily and learn how to structure your own practice.
1. Welcome and Getting to know each other
2. Basic principle of Meditation / What is Meditation
3. A guided practice with Pranayama and a Visualisation
4. End session and give tips to practice alone
It´s perfect if you want to start meditating daily and learn how to structure your own practice.
1. Welcome and Getting to know each other
2. Basic principle of Meditation / What is Meditation
3. A guided practice with Pranayama and a Visualisation
4. End session and give tips to practice alone
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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