We going to see different techniques how to managed the stress
레슨 상세 내용
Helloo students,
In this course we going to check different techniques how to managed the stress one of them is meditation I will teach you different techniques I learn in my meditation course when I was in Thailand I have been used for over 10 years and have been really helpful, first we going to check the different aspect cause you stress from that we going to see the techniques you will be able to use everywhere and teach other
I wish you a wonderfull week
I hope to hear from you soon
In this course we going to check different techniques how to managed the stress one of them is meditation I will teach you different techniques I learn in my meditation course when I was in Thailand I have been used for over 10 years and have been really helpful, first we going to check the different aspect cause you stress from that we going to see the techniques you will be able to use everywhere and teach other
I wish you a wonderfull week
I hope to hear from you soon
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
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