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Do you feel a lot of anxiety in class or in general?
How to relieve anxiety and stress levels, and become more productive in any situation.
Description
Target User:
Intermediate and advanced students
Lesson Type:
Conversational
Intention:
Are you anxious most of the time, or all of the time? Do you find that your mind is always racing, and voices like these, are screaming at you?
“What if I fail and everyone judges me?”
You are trying to be calm, but it's difficult to be quiet and peaceful.
You are not alone in this, everyone experiences stress and anxiety in different situations. It is a big part of life. The challenge is to learn how to cope with stress, and overcome anxiety, even in the most difficult and demanding situations. Well, my lesson will bring you these tricks and strategies and teach you to beat anxiety and stress.
Methodologies:
Ask general questions, stimulate conversation, encourage speaking,
Demonstrate practical tricks and tips to learn the art of staying in the moment, being grounded and anchored.
All of this, to make you more productive in your line of work or study. Go ahead and try it out. You will definitely end up calmer after the lesson. I guarantee this!!
Looking forward to training your mind!
Thank you for reading my lesson description.
Looking forward to meeting you in my class.
Have a great day!
Intermediate and advanced students
Lesson Type:
Conversational
Intention:
Are you anxious most of the time, or all of the time? Do you find that your mind is always racing, and voices like these, are screaming at you?
“What if I fail and everyone judges me?”
“I’m afraid. I can’t do this.”
“I shouldn’t have done that…”You are trying to be calm, but it's difficult to be quiet and peaceful.
You are not alone in this, everyone experiences stress and anxiety in different situations. It is a big part of life. The challenge is to learn how to cope with stress, and overcome anxiety, even in the most difficult and demanding situations. Well, my lesson will bring you these tricks and strategies and teach you to beat anxiety and stress.
Methodologies:
Ask general questions, stimulate conversation, encourage speaking,
Demonstrate practical tricks and tips to learn the art of staying in the moment, being grounded and anchored.
All of this, to make you more productive in your line of work or study. Go ahead and try it out. You will definitely end up calmer after the lesson. I guarantee this!!
Looking forward to training your mind!
Thank you for reading my lesson description.
Looking forward to meeting you in my class.
Have a great day!
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 12hours before lesson start time.→ 50% of price charged.
- Between 12-6hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
-
Telephoning Skills in the work place
Learn and practise telephone skills and feel more confident about speaking in English on the telephone.40min 1,900PHas Trial -
Business English Conversation Class
An introductory lesson to test and practice your business English skills30min 1,600PHas Trial -
Declutter your mind, and learn better!
A basic guide to improve your spiritual health, and perform at optimum levels.40min 1,600PHas Trial -
Are you living your best life? Do you want to learn more?
A basic guide to improving one's spiritual health. Taking a deeper look at how we choose to live and be.30min 1,400PHas Trial -
No need to feel shy to talk about your goals and interests. Give it a go!!
This is an orientation lesson for both you and me.20min 1,300PHas Trial -
Are you stuck or, don't know where to begin? Let me help you
An introductory lesson for advanced students: Ask for help regarding any aspect of your work or study.25min 1,200PHas Trial -
