Latest request: More than 1 month ago

Full body shape

40Min.
1,800 P
Shape your whole body * 40min * ( Arms, core, back, chest, legs,...)

Kursinhalt

Our fitness program
is a total body workout that requires no gym or equipment. You exercise right at home, using your own body weight for resistance. The program is based on a fitness method called *max interval training*.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Rücktrittsregelung der/des TutorIn

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Weniger als 1 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
  • Weniger als 6 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
  • No-Show→ 100% des Kurspreises wird einbehalten.

Alle Kurse von dieser/m TutorIn

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Yoga
Pilates
Workout
Others (Yoga / Fitness / Sports)
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