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初めての方にも簡単にできる、メリハリあるシークエンスで身体を整えます。
Description
短時間でエナジーチャージ
短い時間でも、全身を心地よく伸ばしましょう！
ヨガが初めての方も、丁寧に行いますので、お気軽にご参加ください!
準備頂くもの:ヨガマットもしくはバスタオル 、お水
、動きやすい服装
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
