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Catalina Uson Learn meditation
Yoga / Fitness / Sports Meditation
 

Learn meditation

45min
1,200 P
Estimated of points
have a relaxing time learning different meditation techniques
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Description

In this course we going to see why meditation is important for health, Which kind of meditation exist at the moment, we going to check different science study in favor of meditation and we going to practice meditation together. 

I looking foward to practice together.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
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    (Please check with the tutor for details.)

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