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ゆっくりとした動きで、身体と心をほぐしませんか？30分のクラスです。
Description
ゆったりとした呼吸とストレッチから始めます。
体が硬い方や、ヨガが初めての方でも安心してご参加ください。
ハタヨガの太陽礼拝をメインに行います。
ご参加お待ちしております。
体が硬い方や、ヨガが初めての方でも安心してご参加ください。
ハタヨガの太陽礼拝をメインに行います。
ご参加お待ちしております。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
