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Ryan in Japan Take time for yourself – Learn English & Practice Mindfulness
Yoga / Fitness / Sports Meditation   Available for multiple students For parents Video / Audio contents Good for beginners Listening
 

Take time for yourself – Learn English & Practice Mindfulness

25min
1,200 P
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（自分のための時間を作ろう ― 英語とマインドフルネスを一緒に学ぼう）
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Description

Life gets busy, but it’s important to make time for you.
In this session, we’ll focus on self-care, gentle conversation, and being present—all while naturally learning English.

With over 3 years of experience guiding mindfulness events, and learning directly from mindfulness experts at Monash University in Melbourne, Ryan combines mindfulness practice with English learning to support both your language and personal growth.

✨ Practice speaking English in a calm, supportive space
🧘 Reduce stress and improve focus through mindfulness techniques
🗣️ No pressure—just gentle conversation at your pace

This is a chance to relax, reflect, and grow—inside and out.

📩 Message me to join and make space for yourself today.

🧘‍♂️ 自分の時間、大切にしませんか？英語とマインドフルネスを一緒に学ぶセッションです

毎日忙しくても、「自分のための時間」はとても大切です。
このセッションでは、リラックスした会話と**マインドフルネス（今この瞬間を大切にする練習）**を通じて、自然に英語を身につけていきます。

ライアンは、メルボルンのモナシュ大学でマインドフルネスを学び、3年以上イベントのガイド経験があります。
英語とマインドフルネス、どちらもゆっくり楽しく学べる空間を提供します。

✨ 落ち着いた雰囲気の中で英会話を練習
🧘‍♀️ ストレス軽減や集中力アップに役立つマインドフルネスの実践
🗣️ プレッシャーなし、自分のペースで安心して話せます

内側も外側も、一緒に成長していきましょう。

📩 気軽にメッセージください。あなたのための時間、今ここから始めましょう。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 3hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

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Ryan in Japan

Ryan in Japan

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Available Times  

Mon 08:30 –   12:00
Mon 13:00 –   15:00
Wed 08:30 –   12:00
Thu 08:30 –   13:30
Fri 08:30 –   13:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
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Take time for yourself – Learn English & Practice Mindfulness
25min
1,200P
Google meet icon Lattep icon
Has Trial
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Ryan in Japan

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