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Punch and kick your way to excellent health!
레슨 상세 내용
Do you want to practice Boxing and Kickboxing and keep fit from the comfort of your own home?!
This is the ideal lesson for you!
You will learn boxing and kickboxing techniques, perform bodyweight exercises, stretch and mobilise your body effectively and more!!!!
All whilst improving your muscle strength, cardiovascular fitness, burning fat and toning up your body.
I have over 11 years running my own Professional fitness business, working 1-2-1 to help athletes and ordinary people lose weight, gain muscle, learn a sport, or improve performance.
Please check out my page for more information!
If you have any questions - feel free to message me :-)
I hope to see you guys soon.
This is the ideal lesson for you!
You will learn boxing and kickboxing techniques, perform bodyweight exercises, stretch and mobilise your body effectively and more!!!!
All whilst improving your muscle strength, cardiovascular fitness, burning fat and toning up your body.
I have over 11 years running my own Professional fitness business, working 1-2-1 to help athletes and ordinary people lose weight, gain muscle, learn a sport, or improve performance.
Please check out my page for more information!
If you have any questions - feel free to message me :-)
I hope to see you guys soon.
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
이 강사의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 12시간 이내→ 레슨 포인트의 100% 를 받고 있습니다.
- 레슨 시작 시간 12-24시간 이내→ 레슨 포인트의 50% 를 받고 있습니다.
- 노쇼→ 레슨 포인트의 100% 를 받고 있습니다.
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