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短い時間ですっきり身体メンテ
Description
＊初めての方でも安心して受けられるクラスです。
＊日々のお忙しい生活の中で、先ずは簡単に取り入れやすいクラスになってます。
＊通常レッスン60分の内容を短縮し、ヨガだけ、ストレッチだけ、ピラティスだけと絞ったメニューで半分のお時間で行うメニュー。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
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