English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Latest request: More than 1 month ago
ヴィンヤサ、引き締めヨガ
太陽礼拝からポーズを展開し、身体を引き締めて行こう
Description
今はなかなか外に出ると不安が多く、身体が鈍っているという方のために、お一人お一人のニーズに合わせて体を動かし引き締めたい部分を中心にヨガを行うことで基礎代謝も上げて行こうというプログラムです。定期的にグループでの開催への参加も可能です。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
