Beginner Bodyweight Workout Session

20min
2,000 P
Has Coupon
Beginner Bodyweight Workout Routine

Description

Private One-on-One Online Workout Session – 20 Minutes

Let’s get moving and have fun with this private workout session designed just for you! Whether you’re a beginner or looking for a light, energizing exercise routine, this session is all about easy bodyweight exercises, set to motivating music to make it enjoyable.

What to Expect:

  1. Warm Welcome and Quick Chat (5 minutes for first-timers):
    For your first session, we’ll start with a short interview to understand your fitness level, goals, and preferences. This helps me create the best possible experience tailored to you!

  2. Let’s Move! (20 minutes):

    • We’ll do simple, easy-to-follow exercises.
    • Music will keep us energized and motivated!
    • Expect to sweat just a bit—it’s light, fun, and great for boosting your energy.
  3. Your Session, Your Pace:
    This is a safe, judgment-free space to exercise at a level that feels good for you. I’ll guide you step by step and make adjustments as needed.

By the end of the session, you’ll feel refreshed, accomplished, and one step closer to your fitness goals. Let’s make this fun and something you’ll look forward to! 😊

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Italian
Diet & Nutrition
Career Advancement
Andrea Ferlora
from
in
26
23

Available Times  

Mon 22:00   23:00
Tue 22:00   23:00
Wed 22:00   23:00
Thu 22:00   23:00
Fri 22:00   23:00
Sat 22:00   23:00
Sun 22:00   23:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Beginner Bodyweight Workout Session
20min
2,000P

Andrea Ferlora

from
 
in
 
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