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1日頑張ったお身体と心のほぐし♡→安眠へ導くためのヨガポーズを取り入れてゆったりと過ごしてゆきます^^
Description
1日頑張ったお身体と心のほぐし♡
→安眠へ導くためのヨガポーズを取り入れて
ゆったりと過ごしてゆきます^^
心地よく、無理なく、がレッスンの基本です。
個々人のレベルに合わせて行うので
どなたでもお気軽にご参加ください♡
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
