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Basic Yoga Stretch
Description
Suitable for learners of all levels. Learn basic yoga movements and deepen your practice of each foundational pose, ensuring correct alignment, understanding how to protect yourself from injury in yoga classes, balancing the body, and relaxing the mind.
・It is recommended to bring two yoga bricks of your own.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Consulting class for Conversational Chinese class
Consulting class for Chinese classChinese
15min 500P -
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