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Description
Welcome to Japanese Buddhist Meditation
Experience authentic Japanese meditation guided by a Shingon Buddhist nun from Japan.
I am a Japanese Shingon Buddhist nun.
In this lesson, we practice gentle meditation together in a calm and peaceful atmosphere.
Beginners are very welcome.
No experience is needed.
You can relax, breathe deeply, and quietly reconnect with yourself.
This lesson may include:
• Gentle breathing meditation
• Japanese Buddhist meditation
• Mindfulness and relaxation
• Simple conversation about Japanese Buddhism and culture
English support is available.
After meditation, we can also enjoy a short free conversation and Q&A time if you like.
I look forward to meeting you online.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
-
Talk with a Japanese Buddhist Nun
A relaxed conversation about Buddhism, Japanese culture, meditation, and life.Meditation
30min 2,500P
