Detalles de la lección
Welcome to Japanese Buddhist Meditation
Experience authentic Japanese meditation guided by a Shingon Buddhist nun from Japan.
I am a Japanese Shingon Buddhist nun.
In this lesson, we practice gentle meditation together in a calm and peaceful atmosphere.
Beginners are very welcome.
No experience is needed.
You can relax, breathe deeply, and quietly reconnect with yourself.
This lesson may include:
• Gentle breathing meditation
• Japanese Buddhist meditation
• Mindfulness and relaxation
• Simple conversation about Japanese Buddhism and culture
English support is available.
After meditation, we can also enjoy a short free conversation and Q&A time if you like.
I look forward to meeting you online.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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Talk with a Japanese Buddhist Nun
A relaxed conversation about Buddhism, Japanese culture, meditation, and life.30min 2,500P