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LB Intermediate: Yoga For Abs & Core
Yoga / Fitness / Sports Yoga   Advanced level Intermediate level
 

Intermediate: Yoga For Abs & Core

60min
1,800 P
Estimated of points
Intermediate level to strengthen the abs and core.
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Description

The yoga sequence is designed to strengthen the core muscles through deep stretches and long holds. 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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