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45 minute Vinyasa yoga flow for kids or adults! 45分のヴィンヤサフロー; キッズ, 10代 OK!
Kursinhalt
Let's move and flow together!
This 45 minute class will include:
- Seated Warmup
- Standing Flow
- Balancing Poses
- Strength Building
- Rest
Join me and let's practice together!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
-
No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
All Lessons
-
Consultation / What are your needs?
Speak with me about your goals and needs. I can recommend a lesson or create a new one just for you!15 Min. 500P -
Primary Ballet [バレエ + 英語]
ABT National Training Curriculum certified instructor; For kids or adults! 初級バレエ; ABT認定インストラクター; 子供, 10代, 大人 OK25 Min. 1,200P -
Level 1-3 Ballet [バレエ + 英語]
ABT National Training Curriculum certified instructor; For kids or adults! ABT レベル1〜3バレエ; ABT認定インストラクター; 8歳以上, 10代, 大人 OK50 Min. 2,000P -
Dance Cardio [ダンスワークアウト + 英語]
Send me your favorite songs and I'll create a non-stop dance workout for you tailored to your dance level!40 Min. 1,400P -
Animal Shapes [幼児ヨガ + 英語]
Let's pretend we're animals and make fun shapes with our bodies! 動物をテーマにしたキッズヨガ25 Min. 1,200P
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