English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
45 minute Vinyasa yoga flow for kids or adults! 45分のヴィンヤサフロー; キッズ, 10代 OK!
Description
Let's move and flow together!
This 45 minute class will include:
- Seated Warmup
- Standing Flow
- Balancing Poses
- Strength Building
- Rest
Join me and let's practice together!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
-
Consultation / What are your needs?
Speak with me about your goals and needs. I can recommend a lesson or create a new one just for you!15min 500P -
Primary Ballet [バレエ + 英語]
ABT National Training Curriculum certified instructor; For kids or adults! 初級バレエ; ABT認定インストラクター; 子供, 10代, 大人 OK25min 1,200P -
Level 1-3 Ballet [バレエ + 英語]
ABT National Training Curriculum certified instructor; For kids or adults! ABT レベル1〜3バレエ; ABT認定インストラクター; 8歳以上, 10代, 大人 OK50min 2,000P -
Dance Cardio [ダンスワークアウト + 英語]
Send me your favorite songs and I'll create a non-stop dance workout for you tailored to your dance level!40min 1,400P -
Animal Shapes [幼児ヨガ + 英語]
Let's pretend we're animals and make fun shapes with our bodies! 動物をテーマにしたキッズヨガ25min 1,200P
***mi