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Express your feelings and personal experience!
Detalles de la lección
🎯 Lesson Goals
- Talk about yoga and wellness in English
- Describe physical and mental benefits
- Use useful expressions related to health and relaxation
- Express opinions and personal experiences
1. Warm-up — Let’s Talk
Discuss:
- Have you ever tried yoga?
- What comes to mind when you hear the word yoga?
- Do you think yoga is more physical or mental?
- Would you rather do yoga in the morning or evening? Why?
- What do you do when you need to relax?
⭐ Final Challenge
Complete this sentence:
“For me, a balanced life means…”
Then speak for one minute without stopping.
Challenge:
Try to use at least 5 expressions from today’s lesson:
- slow down
- clear my head
- unwind
- be more mindful
- take better care of myself
- it’s all about balance
- from my point of view
- I see your point, but…
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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Grammar Lesson: “If I Could Change One Thing…
Let’s use conversation topics to explore grammar!English
30min 1,100P -
-
What Does Wellness Really Mean?
Let’s discuss about how to improve your wellness and create a better life!Self Improvement
25min 1,000P -
-
Is Life Better When We Have Less?
Main goal: Speaking, vocabulary, expressing opinions and agreeing/disagreeing.English
25min 800P
