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Kursinhalt
Join me for 45 minutes of meditative yoga.
This is not you “normal” fitness yoga class.
The aim is not to loose weight, although that might be a side-effect of taking this class.
If standing poses are too challenging for you, I will modify the poses so that you can do them sitting on a chair.
Through gentle, loving yoga poses we will calm our system down, center in our hearts, and enter into the sacred space of quiet peace that is inside all of us.
If standing poses are too challenging for you, I will modify the poses so that you can do them sitting on a chair.
Experience how just 45 gentle minutes of your day can balance and energize you, and help you handle your day with ease and joy.
Blowing love to you across the waters.
Grete
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
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No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
All Lessons
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トライアルレッスン/Counseling Lesson
This is an orientation session for first-time students. Let's check your English level, talk about your goals and decide which of my lessons is a good fit for you!20 Min. 500P -
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Trial Lesson
This is an orientation session for first-time students. Let's check your English level, talk about your goals and decide which of my lessons is a good fit for you!20 Min. 500P -
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Practice your Norwegian skills
Short lessons to build, practice and freshen up your ability to communicate in Norwegian50 Min. 2,900P -
