Latest request: More than 1 month ago

腰痛解消ヨガ

25min
1,200 P
骨盤を調整して、痛みから開放させます!

Description

腰痛の原因となっている骨盤の歪みを徹底して整えていきます。
骨盤の開閉、左右・上下の歪みを解消して、腰痛から開放されましょう!

<レッスンの流れ>

① 骨盤の歪みチェック
② 骨盤調整の実践
③ 腰痛改善ヨガ

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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English
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