サクッとリラックスヨガ

30min
1,200 P
Lattep icon
短時間でサクッとリラックスしませんか?♪

Description

レッスン内容
瞑想→ストレッチ→体幹を使ったストレッチ→ストレッチ→瞑想→お話し

短時間でサクッと心も体もリセットしませんか?♪
呼吸と骨の位置を整えて、心身共にスッキリしましょう^_^

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

Nami723
from
in
1
1

Available Times  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
サクッとリラックスヨガ
30min
1,200P
Lattep icon

Nami723

from
 
in
 
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