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Sandra Jaime Bloch Indoor Cycling
Yoga / Fitness / Sports Workout
 

Indoor Cycling

30min
900 P
Estimated of points
Xtreme Bike
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Description

Each lesson is tailored for each student,  they are designated for beginners, intermediate and advanced students. We will begin class by stretching and with a slower cadence. We will go at the rhythm of the music while using the count 32 methodology and adding basic movements that will make the class fun, dynamic and safe. Each lesson will last 30 mins of hard work and I will motivate you to push hard!!! . You must have a stationary bike, bottle of water and be ready to get sweaty !!. Let’s ride!! 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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