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Detalles de la lección
Private One-on-One Online Workout Session – 20 Minutes
Let’s get moving and have fun with this private workout session designed just for you! Whether you’re a beginner or looking for a light, energizing exercise routine, this session is all about easy bodyweight exercises, set to motivating music to make it enjoyable.
What to Expect:
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Warm Welcome and Quick Chat (5 minutes for first-timers):
For your first session, we’ll start with a short interview to understand your fitness level, goals, and preferences. This helps me create the best possible experience tailored to you! -
Let’s Move! (20 minutes):
- We’ll do simple, easy-to-follow exercises.
- Music will keep us energized and motivated!
- Expect to sweat just a bit—it’s light, fun, and great for boosting your energy.
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Your Session, Your Pace:
This is a safe, judgment-free space to exercise at a level that feels good for you. I’ll guide you step by step and make adjustments as needed.
By the end of the session, you’ll feel refreshed, accomplished, and one step closer to your fitness goals. Let’s make this fun and something you’ll look forward to! 😊
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
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No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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