Therapeutic yoga

30Min.
2,500 P
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Therapeutic yoga

Kursinhalt

Suitable for individuals who spend long hours sitting or standing and wish to relax their bodies. Learn mindfulness meditation through breathwork, stabilize your emotions, relax both your body and mind, and combine gentle yoga postures for soothing stretches. This practice helps connect your mind and body and teaches you to relax your mind and find balance in every moment of life.

・It is recommended to bring two yoga bricks of your own.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Chinese
Yoga
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