Exercise demonstration

25Min.
1,700 P
Lattep icon
Showing you the exercises needed for you to achieve your goals. :)

Kursinhalt

Here I will show you how to do each exercise in detial, show you what to avoid and watch out for. It all depends on what you want to achieve ( bigger muscle mass, muscle tone, speed, strength, get thinner , faster...). What exercise should be done, how fast they should be done, etc. We can talk about gym, home or outdoor workouts. I can provide you with professional insight and help you get where you want to be. :)

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Rücktrittsregelung der/des TutorIn

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

Alle Kurse von dieser/m TutorIn

All Lessons All Lessons
English
Workout
Got a question? Click to Chat