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David Briscek Fitness and lifestyle
Yoga / Fitness / Sports Workout
 

Fitness and lifestyle

25Min.
1,700 P
Estimated of points
How to improve your performance and health
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Kursinhalt

In this type of lesson we can talk about your daily habbits first, and then I can help your make a plan on how to improve your performance, reach your goal ( become bigger, thinner, fatser, stronger etc...) or just stay healthy. I can help you learn about different exercises, a healthy and effective diet and other things related to your health and fitness. You can learn what things to avoid in relation to food or your workout,  we can make a weekly plan for you etc..

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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