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Showing you the exercises needed for you to achieve your goals. :)
Description
Here I will show you how to do each exercise in detial, show you what to avoid and watch out for. It all depends on what you want to achieve ( bigger muscle mass, muscle tone, speed, strength, get thinner , faster...). What exercise should be done, how fast they should be done, etc. We can talk about gym, home or outdoor workouts. I can provide you with professional insight and help you get where you want to be. :)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Literature
“A room without books is like a body without a soul.” ― Marcus Tullius Cicero25min 1,200P
