최근 강의: 1개월 이상

Introduction: Hello New Students!

20분

0 P

Please request this FREE introduction when you have questions about my lessons! Get to know me and how I can help you manage stress or learn about how to make better nutrition choices.

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레슨 상세 내용

Are you interested in taking some of my lessons but have questions or want to meet me first? I'm looking forward to this free introductory Skype lesson with you to talk about what you can expect.

You will notice that I offer many interesting lessons in nutrition (women only) and stress management (men and women welcome). Many of the lessons work well together to boost your nutrition knowledge or reduce your stress every week.

Good to know: You can request this introductory "Hello New Students" lesson again when you want to take different lessons and have questions.

NOTE: **This is an information lesson only, not an example lesson. However, by the end, you will know for sure if my lessons are right for you.**

Let's talk soon!

(Photo Credit: Designed with Canva)

질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.

원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.

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레슨 시작 3시간 이내→ 레슨 포인트의 100% 를 받고 있습니다.
레슨 시작 시간 3-12시간 이내→ 레슨 포인트의 50% 를 받고 있습니다.
노쇼→ 레슨 포인트의 100% 를 받고 있습니다.

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